This Girl Can Classes Information for Instructors

This Girl Can Classes, created by EMD UK in 2021 in partnership with This Girl Can, were designed with the needs and concerns of less-active women in mind.

From talking to different women and reviewing extensive research, the classes were created to introduce women to five group exercise styles in a non-judgemental environment.  

Hundreds of instructors trained as This Girl Can Classes instructors and we saw classes being delivered in community halls, leisure centres, and gyms across the country.  

While This Girl Can Classes focused on introducing women to five group exercise styles, we are now broadening our work and focus to create tools and resources that will be applicable to any class style. 

So, as of 1 April 2024, This Girl Can Classes no longer exists as a brand. But the work continues. 

Using new insight from both women and group exercise instructors, the new resources will help even more instructors open up opportunities for more women, across more of England, with the aim of providing even more welcoming, encouraging and safe spaces for women to enjoy group exercise.  

Did you train as a This Girl Can Classes instructor?

Download your transition guide

Get your free guide to the changes to need to make to your This Girl Can Classes sessions. Understand what you need to do and how you can keep women engaged in your group exercise classes.

Download here

Got some questions? We're here to help.

Here's some of our frequently asked questions and clear answers. You'll find what you're looking for below.

Be the first to know when the new resources launch!

We've got great plans to help instructors like you get more women into group exercise! Simply fill in our form to be the first to know about these launch plans.

Stay in the know here